Roots Osteopathy Palma de Mallorca

From stiff mornings to strong tomorrows

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  • ⭑⭑⭑⭑⭑

    I can’t recommend Cornelius highly enough. I came in with a crippling back issue in so much pain and he immediately diagnosed it correctly as a rib problem. After just one session I felt incredible relief, and by the second session the pain was completely gone. He is truly talented, knowledgeable, and gifted in his work. I really value his holistic approach and the way he explains everything so clearly. A fantastic practitioner who genuinely cares about his patients. Whether you have an injury or just need a body assessment and realignment, you need to see Cornelius. He’s the best!

  • ⭑⭑⭑⭑⭑

    I did a yoga class last night and for the first time in aaaages my hips weren't sore, I was able to flow through all the movements with no restrictions. Thank you so much for working your magic!

  • ⭑⭑⭑⭑⭑

    I cannot recommend Cornelius enough. He has helped me work through my aches and pains with sound physiological knowledge and a good sense of humour! Thank you!

  • ⭑⭑⭑⭑⭑

    I would like to recommend Roots Osteopathy. Cornelius Polderman is an osteopath with whom I have had a very positive experience. Cornelius specialises and has a great ability to address health problems, considering both the body and the mind.
    From my first consultation, I felt very comfortable and well looked after. Cornelius took the time to listen to my concerns and carry out a thorough assessment. His personalised approach and attention to detail made me feel that I was in good hands.
    In addition, he uses effective osteopathic techniques that have helped me reduce my shoulder and hip pain and increase my mobility. His knowledge and professionalism are evident, and he always makes sure that I understand each step of the treatment.

    If you are looking for an osteopath who combines experience and empathy, I definitely recommend Roots Osteopathy. I am sure that they will give you the attention you need.

Osteopathic vision at Roots Osteopathy Palma de Mallorca

At Roots Osteopathy Palma de Mallorca, we view the body as a connected and dynamic system, where structure and function are inseparable.

Every part of the body influences the others, the way you move, breathe, and hold yourself all affect how well your body performs and heals.

Through precise manual techniques, we aim to

  • Improve joint and muscle mobility

  • Release tension and connective tissues

  • Enhance blood and lymphantic flow

  • Support the nervous system´s ability to regulate and repair

Here at Roots Ostopathy Palma de Mallorca we specialise in

  • Headaches and Migraines, Vertigo

  • Sports Injuries

  • Prenatal and Postnatal Care

  • Infants

  • Digestive problems

    Our mission at Roots Osteopathy Palma de Mallorca is to help you move, heal and live with greater ease. Restoring balance and function naturally with Rooths Osteopathy Palma de Mallorca.

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Most people come to me when their tired of just managing pain, when they want to understand WHY their body feels stuck, tight, or just off balance.

At Roots Osteopathy Palma de Mallorca, we focus on discovering the cause behind your pain, not just treating the symptoms.

We start by exploring your story, not just your condition.

I want to learn more about your lifestyle and understand how you move, breathe, sleep, train, recover and more about what triggers the pain.

Once we find whats holding you back, wether it´s lack of activity, past injury, tension, compensation or biopsychosocial factors, our goal is to restore your bodies natural rhythm and function.

I use hands-on osteopathic techniques to release restrictions and improve function, reduce pain and inflammation.

We are not looking after a quick fix, at Roots Osteopathy in Palma de Mallorca, our approach is about the long term results and sustainable change.

I want to help you regain the freedom to move without pain, move confidently, wake up strong and do what you love to do.

At Roots Osteopathy Palma de Mallorca, we brigde the gap between how you feel today and how you want to feel tomorrow.

The Osteopathic Approach

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I´m Cornelius Polderman, a 27 year old Osteopath from Norway. I completed my four year education degree in Osteopathy at Kristiania University College in Oslo.

I´m based in Palma de Mallorca, where i run Roots Osteopathy, beacuse this environment truly reflects my philosophy. As an active person, i know how vital movement and nature are for both physical and mental health. Palma de Mallorca offers the perfect setting for outdoor living. A place where you are surrounded by a community who enjoy activities such as swimming, cycling, and running. This lifestyle inspires my Osteopathic approach focused on natural movement and recovery.

I work with a wide range of people, from professionals athletes to office workers. My goal is to help each person move better, recover faster, and reconnect with their body´s natural rhythm.

At Roots Osteopathy Palma de Mallorca, my focus is on long- term results and helping you live pain free, not just temporary fixes.

Credentials:

  • Bachelor of Science in Osteopathy with Post Graduate Specialization

  • Certified in Sports & Rehabilitation for Athletes

  • Member of the Spanish Osteopathy Association

About Me

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Wether you`re interested in booking a session or have questions about my approach, i´d love to hear from you.